The Comfort Crisis
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Mr. Money Mustache
View: | Classic Blog
Jul 23, 2023
77 comments
The Comfort Crisis
As with many things in life these days, it all started with an episode of the Peter Attia podcast. In this edition, our nation’s most Badass Doctor was interviewing a guest I initially dismissed as not overly applicable to my own lifestyle. A young, excessively handsome dude who happened to be a writer with a new book out. But the headline of the episode was just intriguing enough to get me to click.
"The Comfort Crisis"
Wow, what an amazing turn of phrase, and what a concise summary of the core of this whole Mustachianism thing I’ve been trying to express for the past dozen years. While the news headlines cry constantly about our nationwide personal debt crisis or health crisis or any other number of things that suggest that life is so hard these days, I have always seen the opposite: on average, we Americans seem to have a problem of ridiculous overindulgence and easiness in our lives, and our main problem is not recognizing it, and the damage it does to us.
So of course I had to click, and then listen to the whole two-hour episode, and then buy the book, and then spend the past month reading and digesting it in small, meaningful chunks like the modern-day chunk of scripture-like wisdom that it is. And wow, am I glad I did so.
The author is Michael Easter, a former writer for Men’s Health magazine who was also once catastrophically addicted to alcohol—and descended from a long family line of ancestors with the same affliction. He was lucky to catch himself from that fall in time to save his own life, and that story alone makes the book worth reading as someone who has stood by helplessly as loved ones battled with addiction. But I think his history with overindulgence in the hollow comforts of alcohol also gives him an edge on writing about the battle between comfort and hardship on the bigger stage of life in general.
So what is The Comfort Crisis about, and how can it make all of our lives better?
The best part about this book is just what a damned good writer this Easter guy is. Like many of the most fun popular science books, it follows a split narrative which jumps back and forth to interweave the story of an insanely difficult caribou hunting trip he joined in a remote pocket of Alaska with the appropriate bits of science, psychology, and cultural commentary that help us explain and learn from each chapter of the epic shit he had just endured. This allows us to process and apply the lessons in our own lives.
For example, have you ever wondered why the type of bored, rich suburbanites who populate the board of your local Homeowner Association and whine about unacceptably tall weeds or unauthorized skateboarding on Nextdoor are so insufferable? It turns out that there’s a scientific explanation for these unfortunate people, along with most of our other problems:
- The tendency of humans to always scan their environment for problems, regardless of how safe and perfect that environment is.
The book cited a study in which researchers told people to look for danger in an environment that gradually became safer and safer:
"When they ran out of stuff to find, they would start looking for a wider range of stuff, even if this was not conscious or intentional, because their job was to look for threats."
"With that in mind, Levari recently conducted a series of studies to find out if the human brain searches for problems even when problems become infrequent or don’t exist."
"As we experience fewer problems, we don’t become more satisfied. We just lower our threshold for what we consider a problem."
In other words, even when our lives are virtually problem-free, instead of appreciating our good fortune, we just start making up shit that we can complain about.